op 5 office productivity hacks to achieve work life balance
Achieving a work-life balance every day can be difficult for employees. There’s strong evidence that overworked people are less productive. This article will tell you the top 5 office productivity hacks to achieve work-life balance.
Map your tasks
Keep track of your tasks. If you map your tasks, you will get an overview of the tasks for the day, saving your time. You can use a physical planner, a notebook or task management tools to keep track of work.
Start with the most important tasks
Always start the day with the most important tasks. If you do important tasks at the end of the day, your energy will drain. You can leave the less demanding tasks for the evening. In this way, you can achieve a work-life balance.
Go for your lunch break
Do not work at the office during lunch break. Do not put off lunch when the day gets seemingly too busy. Eat and relax your mind during lunch break because it will improve your concentration. How you spend your lunch break dictates how you will work the rest of your afternoon.
Take short breaks
Do not work at the office without taking short breaks. Take short breaks between tasks because it will increase your productivity at work. Take a small break after every 2-3 hours. Do not work in one place at the office for 9 hours straight.
Reduce the time spent on social media
Spending too much time on social media can affect your health. This can also impact your productivity at work. Interacting constantly with your friends on the internet often leads to tech fatigue.
These are a few productivity hacks on how you can achieve a work-life balance. Do you think that work-life balance is important? Share your answer in the comment section below.