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Is Hustle Culture Dead? The Way Gen Z Is Redefining Work-Life Balance

Is Hustle Culture Dead? The Way Gen Z Is Redefining Work-Life Balance

Hustle culture has been the norm in workplaces over the decades, and long hours, 24/7 access, and burnout have become the cost of doing business. However, there is a discernible change. The new generation, Gen

Gen Z and Workplace Boundaries: The Rise of “Bare Minimum Mondays”

Gen Z and Workplace Boundaries: The Rise of “Bare Minimum Mondays”

Gen Z has brought forth a cultural phenomenon, as the new trend of Bare Minimum Mondays has been launched in light of increasing workplace burnout in all industries. Such a movement will also motivate employees

Micro-Breaks at Work: The Science Behind 30-Second Resets

Micro-Breaks at Work: The Science Behind 30-Second Resets

Mental exhaustion, lack of concentration and increased stress have become common predicaments in the present day fast-paced work environment. It is in this that micro-breaks at work particularly short 30-second breaks work wonders in the

How Gen Z Is Reshaping Work-Life Balance Expectations

How Gen Z Is Reshaping Work-Life Balance Expectations

How Gen Z Is Reshaping Work-Life Balance Expectations Gen Z has a different viewpoint regarding work-life balance than prior generations; while older generations were concerned only about salary and promotion, Gen Z desires a flexible

Work-Life Balance on Trial: How 4-Day Workweek Experiments Respond to Demographic and Social Crisis

Work-Life Balance on Trial: How 4-Day Workweek Experiments Respond to Demographic and Social Crisis

Around the world, governments and companies are testing the 4-day workweek as a way to address burnout, ageing populations, labour shortages, and changing expectations about work-life balance. The experiments usually keep the salary at the

Signs You’re Actually Meant to Be a Lawyer

Signs You’re Actually Meant to Be a Lawyer

Some characters innately are an indicator that they are natural law-practicing, with quick minds that break arguments, plead and act with great zeal and in adverse ethical situations. High analytical abilities, persistence, and communication skills

The Reality of “Flexibility”: When Flexible Jobs Become Unstable Livelihoods

The Reality of “Flexibility”: When Flexible Jobs Become Unstable Livelihoods

Flexible jobs are often marketed as the answer to modern workers’ desires for autonomy, better work–life balance, and freedom from the 9–5 grind. Flexibility in many cases, particularly to caregivers, students, and people with disabilities,

Health Risks of Night Shift Workers Under Study: Latest Findings and Insights

Health Risks of Night Shift Workers Under Study: Latest Findings and Insights

Night shift work has turned out to be an international requirement in various sectors in the healthcare industry, transport, security and manufacturing. Nevertheless, there is an emerging body of evidence that suggests that nighttime employment

Stress, Burnout, and the Right to a Healthy Workplace: Why It Matters

Stress, Burnout, and the Right to a Healthy Workplace: Why It Matters

Today, stress and burnout are common striking problems in offices which affect the well-being of workers, the amount of work done, and even the general job satisfaction. The constant stressful situations can lead to the

Why Work-Life Balance Matters for Gen Z Employees: Key Insights

Why Work-Life Balance Matters for Gen Z Employees: Key Insights

Work-life balance is now considered essential to job satisfaction and productivity, especially for the younger generation, who are just entering the labor market in big numbers. To Gen Z, this balance is not only about