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Category: Work life balance

8 Practical Ways to Manage Workplace Anxiety with Ease

8 Practical Ways to Manage Workplace Anxiety with Ease

Workplace anxiety can affect anyone, but there are practical ways to manage and overcome it. Here are eight simple strategies to help you handle workplace anxiety:Identify Triggers:Figure out what specifically triggers your anxiety at work.

Why Is It Important To Set Boundaries At Work As An Employee?

Why Is It Important To Set Boundaries At Work As An Employee?

Setting boundaries at work is essential for employees, including team leaders, to maintain a healthy work-life balance and avoid burnout.  When employees set boundaries, they clearly define what they are willing and able to do

How Do Smartphones Make Life Easier At Your Workplace?

How Do Smartphones Make Life Easier At Your Workplace?

Smartphones have truly changed our daily lives, making things simpler and more convenient. These handy devices keep us connected, informed, and entertained wherever we go.  With just a few taps, you can talk to family,

How To Arrive To Work On Time Even If You’re A Family Person?

How To Arrive To Work On Time Even If You’re A Family Person?

Understanding and managing work-life balance is crucial, especially if you’re a working person, as well as a family person. First of all, let’s understand why you should arrive at work on time. Why Is It

How To Negotiate Salary With HR In Interview With Counter Offer?

How To Negotiate Salary With HR In Interview With Counter Offer?

Negotiating your salary during an interview can be challenging, but it's important to ensure you're fairly compensated. Here's a simple guide on how to approach it with confidence. First, do your research. Before the interview,

International Mind-Body Wellness Day 2024: Embracing Harmony for Holistic Health

International Mind-Body Wellness Day 2024: Embracing Harmony for Holistic Health

International Mind-Body Wellness Day, observed annually on January 3, is a global celebration dedicated to fostering the harmonious Coexistence of Physical and Mental Health. Rooted in the understanding of the intricate Connection between Our Minds,

Bill Gates’ ‘3 Days Work Week’ vs Narayana Murthy ‘70 hours’: Debate On Work-Life Balance

Bill Gates’ ‘3 Days Work Week’ vs Narayana Murthy ‘70 hours’: Debate On Work-Life Balance

Work life balance is important for employees. Employees adopt various strategies and measures to achieve work-life balance and overall productivity. Microsoft founder Bill Gates and Infosys founder Narayana Murthy have presented contrasting views on work-life

What Is Bill Gates’ Perspective On Work-Life Balance? Reflects On Technology’s Role

What Is Bill Gates’ Perspective On Work-Life Balance? Reflects On Technology’s Role

Bill Gates – an American businessman, investor, philanthropist, writer, and co-founder of the software giant Microsoft – has praised work life balance. In a blog post reflecting on his youth, Bill Gates has highlighted the

Set an Example: 6 Methods Mangers Can Use To Help Employees Find A Balance

Set an Example: 6 Methods Mangers Can Use To Help Employees Find A Balance

All I do is just work! Do have often get such thoughts? You are not alone. Multiple statistics stress a sizeable number of US employees feel they need a healthy work-life balance. But how does

Swedish Traders Asking Nasdaq To Trim Trading Hours For Work-Life Balance

Swedish Traders Asking Nasdaq To Trim Trading Hours For Work-Life Balance

In recent months, several Swedish traders have been calling Nasdaq, an American stock exchange based in New York City, to trim trading hours for better work-life balance. The exchange in Stockholm, the capital of Sweden,