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Category: Work life balance

Recharge Your Soul: The Ultimate Weekend Self-Care Checklist for a Happier You

Recharge Your Soul: The Ultimate Weekend Self-Care Checklist for a Happier You

Weekends symbolise our escapes from the chaos of the working days. However, the question remains, how often do we spend them properly recharging? While catching up on chores, scrolling through our phones endlessly, and binge-watching

How to Prioritize Personal Time Without Feeling Guilty

How to Prioritize Personal Time Without Feeling Guilty

There is nothing unselfish about prioritizing personal time as a way of sustaining your energy, concentration and relations and you can do it guilt free with clear boundaries and a kind heart towards yourself. Also,

The Rise of Flexible Work: How It Benefits Employees

The Rise of Flexible Work: How It Benefits Employees

Flexible work is no longer a privilege, it has become a force of performance and most companies have embraced hybrid or flexible work models, which enhance engagement, productivity, and well-being. The greatest benefits of employees

Why Work–Life Balance Isn’t a Luxury — It’s a Necessity

Why Work–Life Balance Isn’t a Luxury — It’s a Necessity

We often romanticise the hustle - the notion that working long hours, taking no breaks, and being busy 24/7 means success. But beneath that image is fatigue, burnout, and a quiet desire for stillness. The

How to Recover from Workplace Burnout: Proven Strategies for Healing

How to Recover from Workplace Burnout: Proven Strategies for Healing

Burnout at the work place is experienced by 43 percent of the workers in the form of chronic exhaustion, lack of emotions and deteriorating performance beyond the normal work-related stress. Healing is a deliberate effort

Time Management Secrets of Highly Balanced Professionals

Time Management Secrets of Highly Balanced Professionals

The contemporary professional environment is a busy place that requires one to learn time management to gain balance, productivity and peace of mind. Balanced high professionals understand how to make each minute count but not

Digital Detox: How to Disconnect After Work Hours

Digital Detox: How to Disconnect After Work Hours

In the modern globalized world, 28% of the adult population claim to be online almost 24/7, and work-life boundaries are getting hard to observe. Feeling of being incessantly bombarded with notifications, emails, and other electronic

Work Ethics in the AI Era – Balancing Technology and Integrity

Work Ethics in the AI Era – Balancing Technology and Integrity

The office feels quieter now. Screens hum, data scrolls, and somewhere in the background, a system is making choices. Hiring lists. Performance reports. Shift allocations. All done faster than any person could manage. But speed

Simple and Effective Self-Care Ideas for Busy Professionals

Simple and Effective Self-Care Ideas for Busy Professionals

In the current professional society which is high-paced, most people find it difficult to juggle the work environment and personal lives. Self-care is pushed to the background when put between long hours, incessant use of

How MNCs Are Redefining Support Systems for Working Mothers Worldwide

How MNCs Are Redefining Support Systems for Working Mothers Worldwide

A mother wakes up before sunrise, packs tiffin's, checks emails, and tries not to spill tea on her laptop. Life moves fast, but MNCs are slowly learning what real support looks like for working mothers.