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A bad working environment can really seriously affect your mental health, productivity and general well being. Even the most motivated employees may be exhausted due to the constant pressure, ineffective communication, negativity, or absence of
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The tech industry has always moved in cycles, but the last few years have been especially turbulent. Even with rising stock prices, better earnings, and renewed investor confidence, large firms are still cutting staff. The
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Burnout isn’t just regular tiredness—it’s that bone-deep exhaustion that hangs around, no matter how much you sleep. It sneaks up on you, usually when you’re juggling too much, skipping breaks, or trying to hold everything
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The world of human rights in Africa is full of life but is not without its challenges. Non-governmental organisations (NGOs) have become the main defenders of human rights, dignity, and equality. To put it briefly,
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Emotional resilience is an important skill in the current fast-paced, unpredictable world as it allows one to achieve mental balance and well-being. It enables people to recover after being stressed by certain issues, adjust to
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Weekends symbolise our escapes from the chaos of the working days. However, the question remains, how often do we spend them properly recharging? While catching up on chores, scrolling through our phones endlessly, and binge-watching
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All people have basic rights that are guaranteed by the law, whether they are civil, social, or human rights. Sadly, violations are still happening in different places like work, neighborhoods, and even public places. Knowing
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Both refugees and migrants cross the boundaries, however, the causes and their legal status are dissimilar in the most important aspects. A refugee is either persecuted, involved in conflict or violence and has no chance
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An inclusive society begins by appreciating that disability is a normal human diversity and not a problem to remedy. Awareness is good, but the inclusion based on rights requires accessible settings, equal services and policies
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There is nothing unselfish about prioritizing personal time as a way of sustaining your energy, concentration and relations and you can do it guilt free with clear boundaries and a kind heart towards yourself. Also,
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