Categories: Work life balance

A thin line between work and life seems blurred during pandemic with endless working hours

As the working from home is new normal now, for an unforeseen amount of future, the craze and excitement about staying at home seems to fade away. The employers have started to realize that “working from home” has invariably translated to “always available.” Never ending zoom calls at odd hours from employers – it is taken for granted that employees would be at home, free or not doesn’t really matter, after all they are working from home.

No segregation between personal and work life due to working from home as laid down a troubling situation for employees amid pandemic crisis.

International Labour Organization says that on an average the employees are working way over 48 hours a week. According to the international labour standards employees have to work a maximum of 8 hours per day. The endless working hours don’t seem to end with odd time for meetings being put up and employees being expected to attend them all.

Since the pandemic has struck, there have been drastic changes in lifestyle and routine with everyone stuck at home and amalgamation of work and private life. At beginning while this was looking like a refreshed change and “have fun while it lasts” scenario, now it is taking a toll on mental being of individuals. Anxiety and insecurity are the leading feelings employees are going through, especially with economic slowdown globally and job insecurities. Physical health is too on edge with no movement or exercise possible.

Working from home has led to a new set of issues – low connectivity and internet problems lead to decreased work productivity. Furthermore, setting a comfortable environment for working at home is a daunting task at most, especially with a long term setting in mind. This is also overlapping the personal life after office as professional tasks never seem to end.

The already thin demarcation between work and persona life has disrupted even further during pandemic. This has resulted in chaos while trying to maintain a healthy work-life balance. It is important for employers and employees to consciously try and limit the working to office hours and respect the work-life boundary.  

About Dr. Neha Mathur

Join Dr. Neha Mathur on a journey of compassion and expertise as she navigates the intricate landscape of human rights and workers' welfare.

Dr. Neha Mathur

Join Dr. Neha Mathur on a journey of compassion and expertise as she navigates the intricate landscape of human rights and workers' welfare.

View Comments

  • Like!! I blog frequently and I really thank you for your content. The article has truly peaked my interest.

  • I will immediately seize your rss feed as I can not in finding your email subscription link
    or e-newsletter service. Do you have any? Please permit me recognise in order that I may just subscribe.
    Thanks. It is perfect time to make some plans for the longer term
    and it’s time to be happy. I have read this post and if I may I desire to suggest you some interesting issues or tips.
    Maybe you could write subsequent articles regarding this article.

    I want to read even more things approximately it!
    I’ve been browsing online more than 3 hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. In my opinion, if all webmasters and bloggers made good content as you did, the internet will
    be much more useful than ever before. http://newground.com/

    Here is my homepage :: John

  • whoah this blog is wonderful i like studying your articles.
    Stay up the great work! You already know,
    a lot of persons are looking around for this information, you can aid
    them greatly.

Recent Posts

How to Claim a Federal Income Tax Return in the US: Step-by-Step Guide for 2026

The knowledge of how to file a Federal Income tax return in the US is crucial to all individuals who…

January 20, 2026

Is Being “Always Available” the New Face of Wage Theft in Modern Workplaces?

The modern-day working environment has become a constantly connected one, where workers are likely to receive calls, email messages, and…

January 20, 2026

The Invasion of the South: How Saudi-Backed Escalation is Fueling Chaos

For years, the international community has been fed a narrative of “legitimacy” and “security operations” regarding the presence of northern…

January 20, 2026

US Tech Sector Layoffs Hit 15,000 in January as AI Restructuring Accelerates

The year has begun with a stark reality check for the technology industry, as US tech sector layoffs surged past…

January 19, 2026

The most cited statistic at the WEF opening today is from the Future of Jobs 2025 report: “39% of current workforce skills will be obsolete by 2030”

The world of work is on the edge of a historic revolution, with artificial intelligence, geo-economics and green energy change…

January 19, 2026

Fortress Europe 2.0: The “ProtectEU” Strategy

As the European Union enters 2026, the bloc has officially pivoted to a "security-first" doctrine with the full activation of…

January 19, 2026

This website uses cookies.

Read More