Divyanshu G 
(C): Unsplash
Mental health at work is no longer a “nice-to-have” perk or a line item in an HR handbook. As stress, burnout, and anxiety rise across industries, workplace wellbeing has become a core business risk and a basic dignity issue. Once employees are psychologically safe as well as supported and respected productivity increases and turnover decreases, yet more crucially people can work without any injury. When mental health is promoted as a human right and not simply an HR program, it becomes necessary to transition away to the awareness posters to actual protection, equal access to care, and responsible leadership practices to avoid harm even before its initiation.
Why mental health belongs in workplace rights
Calling mental health at work a human right reframes the conversation: organizations have a duty of care, not just a wellness initiative. This involves the avoidance of foreseeable psychosocial risks such as chronic overload, bullying, discrimination, unhealthy shift work, and unhealthy cultures which are as harmful to wellbeing as occupational hazards.
From HR policy to leadership accountability
The strength of a policy is in its implementation. Mental health in the workplace should be perceived as safety by the leaders: it should be measured, resourced, and reviewed. That is to train managers to look at early warning signs and act without stigma and revise workloads or schedules. It also implies the need to ensure privacy, fair process and provide clear avenues of reporting harassment or retaliation.
Read more: Corporate Human Rights Performance in 2025: A New Index Tracks 50+ Companies
Practical steps organizations can implement
- Build psychological safety into team norms (respectful feedback, no blame culture, realistic deadlines).
- Provide support (EAPs, counselling, insurance coverage, mental health leave).
- Enhance job design (controllable workload, role definition, independence, flexible work schedules).
- Monitor risks (burnout surveys, attrition signals, absenteeism trends) and do.
- Be equitable (caregivers, neurodiverse, marginalized).
What employees should expect—and ask for
Employees require to be informed of mental health support, no discrimination, and no penalty accommodations. Normalizing early help-seeking, clear escalation paths, and transparent benefits makes workplace wellbeing real rather than performative.
Disclaimer: Stay informed on human rights and the real stories behind laws and global decisions. Follow updates on labour rights and everyday workplace realities. Learn about the experiences of migrant workers, and explore thoughtful conversations on work-life balance and fair, humane ways of working.
